"Things do not change; we change."

~Henry Thoreau

“Adversity cause some men to break; others to break records.” -William A. Ward

"The purpose of any athletic endeavor is to challenge human limits both on and off the playing field." -Unknown

"Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts."
-- Dan Gable

If you want to build positive self-esteem, one of the ways is to do something for others who cannot repay you in cash or kind. No Excuses Mindset!

“ Everything that irritates us about others can lead us to an understanding of ourselves. ”

Carl Jung (1875–1961)
Swiss psychiatrist

You are what you believe in; never compromise your ethics, they are your destiny. Regardless of what you are doing, strive to do the VERY BEST!